SHIATSU - "Touch that Listens, Resonates and Creates Space"
Shiatsu can support you in all aspects of your life. Shiatsu makes deep connections which can release trauma and emotions from our past, putting into perspective where we are today thus empowering us to move into our future with awareness and flexibility.
Shiatsu can be both deeply relaxing and energising. Supporting our clarity of thought and impetus to fulfil our potential in life.
Shiatsu uses Ki (energy) awareness, structural realignment, fascia release, joint mobilisation, stretches, breathing and touch. Shiatsu energetically listens to you, being heard can promote release, change and healing.
Who can benefit from Shiatsu?
Most people, ill or healthy, and of all ages from babies to the elderly. Shiatsu is extremely useful in enhancing health and vitality and many people use it as part of stress management or preventive health care programme.
Grassroots Shiatsu in the Community classes can teach you to learn simple self-shiatsu skills and exercises so that you are more able to actively balance you own health and wellbeing. These classes, held in Hebden Bridge, can really support you in your own self development enriching your life and enabling you to be more grounded and in touch with your body, as well as your mind.
Shiatsu can support you in all aspects of your life. Shiatsu makes deep connections which can release trauma and emotions from our past, putting into perspective where we are today thus empowering us to move into our future with awareness and flexibility.
Shiatsu can be both deeply relaxing and energising. Supporting our clarity of thought and impetus to fulfil our potential in life.
Shiatsu uses Ki (energy) awareness, structural realignment, fascia release, joint mobilisation, stretches, breathing and touch. Shiatsu energetically listens to you, being heard can promote release, change and healing.
Who can benefit from Shiatsu?
Most people, ill or healthy, and of all ages from babies to the elderly. Shiatsu is extremely useful in enhancing health and vitality and many people use it as part of stress management or preventive health care programme.
- Shiatsu does not replace medical care, but is intended to support the healing process. If you have health concerns please consult your GP.
Grassroots Shiatsu in the Community classes can teach you to learn simple self-shiatsu skills and exercises so that you are more able to actively balance you own health and wellbeing. These classes, held in Hebden Bridge, can really support you in your own self development enriching your life and enabling you to be more grounded and in touch with your body, as well as your mind.
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If you live in Hebden Bridge, Todmorden, Halifax, Calderdale area and would like support dealing with stress, anxiety, pain, mobility, depression, or simply feel "out of sorts" and would like to be put back in touch with yourself try Shiatsu. It can really help.
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Gift Vouchers available
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